nourish bowl inspooooo what you need: arugula, frozen salmon, jasmine rice, 1 head of cauli, pickled onions, balsamic glaze, coconut aminos, garlic powder, lemon pepper, sesame oil 1) defrost some salmon & marinade with coconut aminos, sesame oil, garlic powder & lemon pepper. add to fridge for a bit (also overnight option) 2) add a little minced garlic to a pan with olive oil and cook a little. add 1 cup jasmine rice + 2 cups water & bring to boil. when boiling, move to simmer for 10-15 min. (also option to use pre cooked rice packets) 3) cut head of cauli & wash - season with olive oil, paprika, turmeric, black pepper, garlic powder. coat & air fry for 15min @ 400F. (full recipe in feed) 4) grill salmon on a pan at medium heat (instructions on reel in feed) 5) add all to bowl with arugula, balsamic glaze, pickled onions, everything but the bagel & olive oil!! ENJOYYYYY xx