Crunchy Hormone Health Salad | The Carolina Lifestyle
Crunchy Hormone Health Salad
20 mins prepServes 4
This crunchy salad is amazing for hormone health! Cabbage and carrots are awesome foods for hormone detoxification which is essential for hormone balance. This is a great salad option to add in, perfect as a side or a meal preppable recipe.
1. Cut a cabbage in half, remove outer layer and thinly chop 1/2 of it. 2. Remove skin of 3-4 carrots (washed) and grate. 3. Chop 1 avocado into chunks. 4. Chop 1 apple into small pieces or grate. 5. Combine: 70ml olive oil, 50ml coconut aminos or soy sauce, 1 tsp grated ginger, 3 teaspoons mayonnaise, 1 teaspoon mustard. 6. Add ingredients to a bowl and mix well. 7. Add sesame seeds to a pan on medium heat and toast, then add on top. 8. Eat as a side or combine with a protein of choice!
