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My Fave Oats Recipe | The Carolina Lifestyle

My Fave Oats Recipe

My Fave Oats Recipe

3 mins prepServes 1

A quick and easy gluten-free oats recipe topped with fruit, seeds, dairy-free yogurt, and almond butter.

1 servings

What you need

cinnamon

hemp seeds

1 oz hemp seeds

maple syrup

1 fl oz maple syrup

fresh blueberries

1 fresh blueberries

almond butter

1 tbsp almond butter

chia seed

1 tbsp chia seed

water

flax seed

1 tbsp flax seed

dairy-free yogurt

1 tbsp dairy-free yogurt

quick-cooking oats

½ cup quick-cooking oats

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Instructions

(1) Boil 1 cup water.

(2) Add 1/2 cup GF quick cooking oats.

(3) Move to simmer.

(4) Add frozen blueberries, cinnamon, and maple syrup to a bowl and microwave for 1 minute.

(5) Add 1 tbsp flax seed + 1 tbsp chia seed to the oats and keep stirring until desired texture (~2 minutes).

(6) Plate the oats, add 1 tbsp dairy-free yogurt (like Kite Hill almond milk greek), 1 tbsp almond butter, hemp seeds, and a sprinkle of cinnamon.

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