I’ve recently been a huge savory breakfast stan because it’s helped me start the day with balanced blood sugar 🙌🏽 and balanced blood sugar = happy Caro 😇 in case you don’t know, a balanced plate = quality protein + healthy fat + complex carb (fiber) this brekky takes exactly 2 min to make and that’s also why it’s my fave 💚 - pop a piece of gluten free bread in the toaster - add a dash of olive oil to a pan on medium high heat, 3 eggs and scramble it (yes 3 eggs bc ya girl needs sufficient protein!!), top with a lil salt - top the toastie with 1/4 or 1/2 avocado + honey + red pepper flakes & voilá!!!! literally amazing. I can’t get enough of this breakfast these days (: what’s your favorite breakfast??
