Dark Chocolate & Raspberry Healthy Caramel Cups | The Carolina Lifestyle
Dark Chocolate & Raspberry Healthy Caramel Cups
30 mins prepServes 2
Might have found my new favorite dessert… dark chocolate & raspberry “healthy” caramel cups.
These caramel cups are packed with fiber from the dates, healthy fats from the pb + coconut oil, and magnesium from the dark chocolate 😇
- microwave 120g dark chocolate (1 large chocolate bar) + 1 tbsp coconut oil for 1 minute (pausing to stir halfway through)
- line silicon cup tray with chocolate mix and make sure to cover sides
- freeze for 10-15 min
- for healthy caramel, blend: 1/2 cup pitted medjool dates (soak in warm water a bit before), 1 medium banana, 1/4 cup peanut butter, 1 tbsp almond milk, 1 tsp vanilla
- add caramel to silicon tray and then add 2-3 raspberries to each cup
- cover with remaining chocolate & freeze for 15 min (or more)
& ENJOY xx 💋
