Crispy Tofu & Hummus Nourish Bowl

(1) Take some extra firm tofu & place under paper towels & a towel with weight on top (skip this step if using pre seasoned tofu).

(2) Take some broccoli, cauliflower & brussel sprouts and toss in coconut aminos, olive oil, garlic powder & lemon pepper. "Air crisp" on air fryer at 375F for 10-15 min (you can roast in the oven too).

(3) Optional: add some asparagus to a pan with olive oil & salt on medium high heat & grill as you make everything else.

(4) If using unseasoned tofu: add garlic powder, salt, lemon pepper, paprika & turmeric. Add to a skillet with olive oil on medium heat. Cook for 4 mins. Flip & add coconut aminos. Cook for another 4 min.

(5) If you don’t have them already prepped, make frozen peas & frozen edamame.

(6) Add chopped spinach to a bowl, top with crispy tofu, roasted veggies, shredded carrots, edamame, peas.

(7) Top with hummus, a drizzle of Thai almond sauce & Ebb seasoning.