Air Fried Salmon + White Bean & Kale Salad | The Carolina Lifestyle
Air Fried Salmon + White Bean & Kale Salad
20 mins prepServes 4
A balanced, crunchy, and delicious salad combo featuring air-fried salmon and a massaged kale salad with white beans and hemp seeds. The kale salad can be made in a large batch to last for several meals.
For the KALE SALAD:
1. Combine 1 pack of kale with 1/3 cup olive oil. Use your hands to thoroughly massage the oil into the kale.
2. Add 1/4 cup squeezed lemon juice and 1-2 tablespoons of maple syrup.
3. Season with salt and pepper to taste.
4. Stir in 1 can of white beans, 1/4 cup hemp seeds, and a dash of pumpkin seeds. (Note: This makes a large batch of salad, enough for 3-4 meals.)
For the AIR FRIED SALMON:
1. Season the salmon fillet with paprika, turmeric, salt, pepper, garlic powder, and a dash of coconut aminos.
2. Air fry the salmon at 300°F (150°C) for 8 minutes.
3. Increase the temperature and air fry at 400°F (200°C) for an additional 5 minutes.
To ASSEMBLE:
1. Place a portion of the kale salad on your plate.
2. Add the cooked air-fried salmon.
3. Top with a few chunks of avocado and a sprinkle of everything but the bagel seasoning.
4. Enjoy!
