49G PROTEIN Pancake Stack | The Carolina Lifestyle
49G PROTEIN Pancake Stack
10 mins prepServes 3
We are fully obsessed with this recipe, it’s packed with tons of protein and is balanced with healthy fats and fiber packed carbs too… the pancakes turn out super fluffy and are sooo yummy!
1. Combine all ingredients (cottage cheese, eggs, oats, vanilla extract, 3 tbsp maple syrup, baking powder) in a blender and blend until smooth.
2. Grease a pan with butter and add the pancake mix with some frozen blueberries.
3. Cook each side on medium-low heat until golden brown.
4. For the topping mix, combine 1/2 cup greek yogurt with 1 tsp peanut butter and defrost some frozen blueberries.
5. To assemble a 49G protein stack: stack 4 pancakes with the yogurt mix in between each layer and top with the defrosted blueberries and an optional 1 tsp maple syrup.
